Do the work. Do the analysis. But feel your run…

kara_goucherDo the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.” – Kara Goucher, 2008 Olympian, Runner’s World Quote of the Day

This is how we ran as kids…less analysis but with joy
This is how we should run every day
Anything else is restricted, restrained, self-limiting

Joy is the key
Find your passion…persevere…to live your greatest journey
– Look deep
– Own it
– Live it
– Use it to look deeper
– Unleash it

In running, business, family, faith…in life
Feel the joy!

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About Ernest Lewis

Ernest is owner of E.A. Lewis Consulting where he helps individuals and organizations achieve their personal best! He provides executive and business coaching services including leadership development, team building, continuous improvement, and strategic planning support. Ernest is also a writer, motivational speaker, father of three, and loves to RUN!
This entry was posted in Business Coaching, Executive Coaching, Running and tagged , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Do the work. Do the analysis. But feel your run…

  1. I really love to read articles that have good information and ideas to share to each reader. I hope to read more from you guys and continue that good work that is really inspiring to us. Great Job!

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