Tag Archives: Motivation

Motivation

“Motivation is simple.  You eliminate those who are not motivated.”                                                 – Lou Holtz It’s called… Self-motivation Real, honest, practical, necessary Personal accountability Tough love What does it mean to you?

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When People Miss the Mark…

When people miss the mark, screw up, under perform or just seem to not get it, it’s good to keep in mind: They may be looking at a different target – My idea of “clean” is probably not the same as … Continue reading

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$1.19 Update! – to Make a Difference!- Running for a cure!

Final Update…wrapping up fundraising for this year for LLS and cancer research! Fundraising Total:  $6,187.19  which is $1.19 more than any previous year in 8 years of fundraising.  Woohoo! Thanks so much for all your help…the donations and the support…from … Continue reading

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Oil Creek 100 Update! – to Make a Difference!- Running for a cure!

It’s a long read… :-) Oil Creek 100 is in the bag…all 100 Miles! Race went well…31 hours!… The race is 3 loops on a 31 mile trail and then 7 more miles on a “heading home” loop. The first … Continue reading

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1 Day and 4 More Honorees – to Make a Difference!- Running for a cure!

Just 1 day to the Oil Creek 100! – to Make a Difference! Tomorrow at o’dark 5:00 am… 100 miles straight…for the cause…for a cure! Last update until I get back.  Follow me on FB during the race at: https://www.facebook.com/ernest.a.lewisContinue reading

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The Blue Line! – Running for a cure!

Akron Marathon is done! I finished in 4:07… a bit slower than I wanted but I was all gung-ho and started too fast for the first 15, got dehydrated and struggled for the next 5, and had to walk jog … Continue reading

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Akron…FINALLY! – Running for a cure!

Saturday morning is the Akron Marathon!  My goal is to run strong and to finish 26.2 miles in 4:00 hours…(a test for the OC 100 coming in two weeks,) then another long run on Sunday…about 45 miles for the weekend!  … Continue reading

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