Tag Archives: Positive

The Fundamentals Translate…

It’s the fundamentals that make the difference in business, in running, and in life…and they are pretty much the same! 1. Don’t Take it Too Seriously:  It may be important but if it stresses you out, your performance will suffer…laugh often! … Continue reading

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Do the work. Do the analysis. But feel your run…

“Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.” – Kara Goucher, 2008 Olympian, Runner’s World Quote of the Day This is how we ran as kids…less analysis but with … Continue reading

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Success Starts with Getting Out-of-the-way!

Success starts with getting out-of-the-way! Most of us walk around working hard at being busy, doing more, getting better.  We want to win, take it to the next level, go for the gold.  But all too often, we get into our head … Continue reading

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Stop Spinning, Start Doing!

Business is tough.  Sometimes, we make it tougher by getting down on ourselves and saying “shoulda, woulda, coulda” and dwelling on the past, or saying “what if” and worrying about the future.  If we do this on a regular basis, … Continue reading

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